Welcome to Integral Somatic
Book an appointment for in person Somatic Bodywork in Victoria or Virtual Somatic therapy
Welcome
Offering virtual and in person trauma-informed somatic bodywork and therapy designed to help you let go of old patterns and step into more awareness.
I welcome you in an anchored, safe, rewarding and respectful environment. It's an invitation to feel more present, open, authentic, connected, and empowered in exploring a personalized and trauma informed wellness plan that combines both traditional and integrative approaches. Wellness is a journey that requires support, resources and the right tools integrating body, mind and spirit.
- Service disponible en français -
HOW IT WORKS
IN PERSON
BODYWORK
Our body hold and express our experiences, stories and emotions. It is easy to learn how to cultivate health and vitality while improving ways to deal with stress and anxiety, through sensory-based body mapping.
VIRTUAL
THERAPY
Hack the cycle of trauma in balancing
your nervous system and calibrate your mental emotional resources. It supports the body’s intelligence to regulate itself and allows its expansion in vitality and wisdom.
Nathalia Gagnon MA
Nathalia is a Registered Canadian Art Therapist (RCAT) and certified Somatic Psychotherapist, with over 15 years of experience in integral somatic and holistic wellness. She blends her extensive clinical trainings with integrative tools to work with the mind, body, and spirit.
Her mind body work is informed by ongoing learning of internal martial arts, integral bodywork, mindfulness meditation and traditional indigenous healing.
READY TO GET STARTED?
Reach out today and schedule a consultation for somatic bodywork and virtual therapy.
Integral somatic is informed by the latest guidelines for working within a trauma informed scope with individuals that may be recovering from prolonged stress and adversity. It invites you to engage with your system re/actions and better understand what supports the changes you aspire to achieve.
PROCESS
CONTACT
A 15-minute discovery call is the first step in reaching out to ask questions, discuss your needs, create a plan and schedule consultations.
PLANNING
Prepare yourself for your wellness experiences. Engaging with integral somatic can be a joyful and rewarding experience.
PLAN
A customized wellness plan is formulated based your unique health goals which can bring achievement to your aspirations.
CONSULT
Consultation offers a safe, confidential and comfortable space where release, shift, change and growth can blossom.
304 - 852 Fort St. Victoria, BC (236) 702 2374
LAND ACKNOWLEDGEMENT
Offering appreciation for living, playing and working on this beautiful unceded traditional territory of the Lək̓ʷəŋən and Coast Salish people. Decolonized perspectives of practice invite traditional Indigenous knowledge systems as an important framework in this work while considering wellness as part of integral relationships with family, community and the Earth.